For as long as she can remember, Lara Zuehlke has been writing, telling stories, and cheering on others.

Lara Zuehlke headshotIn fact, by junior high, she was teaching her basketball team the art of visualization and the power of positive thinking—along with other tools she learned on her parents’ Zig Ziglar, Wayne Dyer, and Rita Davenport cassette tapes.

Now, decades later, Lara is still cheering on others. Today, she’s passionate about helping women come home to themselves, identify their hunger, and unleash their unique expression to help live more empowered lives. Lara is founder and owner of 4Corners Health, based in Austin, Texas. As a speaker and food coach, Lara offers programs, classes, and informational resources designed to help women make peace with food and identify their hunger to unleash the weight (wait) for good.

An award-winning writer, Lara is author of the e-book, Tipping the Scale: How to Make Peace with Food and Your Body When Dieting No Longer Works. She received a Bachelor of Arts in Journalism from Texas A&M University. Lara is a certified Food Psychology Coach with the Spencer Institute and certified Subtle Energy Practitioner with ISEE Global.

To learn more about Lara and her work, please visit: 4CornersHealth.com.